It is snowing here in Western North Carolina. Our first big snow in a while and so beautiful. My husband and I have made preparations: I went to get what groceries I needed and tried not to go crazy (come on guys, even if we get snowed in, it’s not like we are going to starve in the day, maybe two, it will take to dig out). We ran the dishwasher and washed a couple of loads of laundry just in case our power goes out, which is possible with the high winds that are predicted for later in the day. John didn’t forget the birds either. He wiped off the five inches of snow on the tops and refilled them this morning, so now I’m watching the cardinals, titmice, chickadees, woodpeckers, wrens, juncos, and rufous-sided towhees as they take turns at the well-stocked feeders.
All is at peace.
So what’s the anger all about, Mrs. Winkler, you may ask.
It’s the title of a book many of you no doubt have already read but is totally new to me–Anger by Thich Nhat Hanh, a Zen Master and Buddhist monk. The book is a Christmas gift from a dear friend, inspired by a long debate we had a couple of months ago about the “value” of anger. He didn’t see any positive effects of the emotion, and I recognized its destructive nature but argued that feelings of anger, correctly channeled, can have powerfully positive effects.
After reading the book, I am convinced that our friendly argument (I know–an oxymoron, especially these days) was more a semantic one than anything else. Anger, written from a Buddhist perspective but aligning with my own Christian worldview, seems to address both our points of view.
The first thing I noticed and had to get used to was the simple and repetitive nature of the writing. Having just read Rudolf Flesch’s The Art of Plain Talk (see my review in my last post), I appreciated the simple nature of the language, but the repetition distracted me at first, until I moved into the rhythm of the work and realized its purpose as a meditation on anger.
Throughout my first reading of the work, I noticed that Thich Nhat Hanh tends to emphasize the following:
- Acknowledging the anger you or someone else feels
- Recognizing that it springs from suffering
- Taking “good care” of your own anger as much as you can
- Asking for help
Throughout the book, the author repeats these basic ideas, explaining it in different words and contexts while offering many real-world examples. This will be a book that I’ll read again. I’m sure I will glean even more wisdom from it next time around.
One of my favorite parts is “Chapter Two: Putting out the Fires of Anger,” where Thich Nhat Hanh discusses how dealing with your own suffering and anger can help other people dispel any anger they have with you: “A transformation will take place in the other person…just by your behavior” (42).
Another chapter that speaks to me is “Chapter Seven: No Enemies.” In this part, the author speaks about the effect of alleviating anger on a community, even a nation. One section of the chapter is entitled “Compassion is Intelligent.” He writes: “If you think compassion is passive, weak, or cowardly, then you don’t know what compassion is. If you think that compassionate people do not resist and challenge injustice, you are wrong. They are warriors” (130).
I love this. Reading it and meditating on it has been invaluable to me because I have always seen my so-called “righteous anger” as the thing that makes me a courageous fighter. Now I see things differently. Perhaps my anger towards injustice lights a flame, but the results will only be positive if, if I dissect that anger and channel it, developing compassion for those with whom I am angry by trying to understand their suffering as well as my own.
Much of what Thich Nhat Hanh says resonates with my own Christian beliefs:
- Matthew (7:12): “In everything, do to others what you would have them do to you. . . .”
- Mark (12:31): “Love your neighbor as yourself.”
- Ephesians (4:26): “Be angry and do not sin; do not let the sun go down on your anger…”
You see, my friend and I are not so far apart after all. None of us are. So my wish for all of us in 2022 is that we would find that peace that passes all understanding in our hears and our minds (Phillipians 4:7).
Stay tuned for next blog post when I review the unusual but wonderful little book that my daughter gave me for Christmas, The Dictionary of Obscure Sorrows by John Koenig.
Just a few updates:
I am now accepting submissions for the Spring~Summer 2022 edition of Teach. Write.: A Writing Teachers’ Literary Journal. For complete information se my submission guidelines.
Also, drumroll please, I will be resurrecting my podel (podcasted novel) called CAMPUS: A Novel That Wants to Be a Musical sometime this month!!! It has been a long time, but last semester was just too intense (sooooooo much grading). I had little time for any of my passion projects, but I’m itching to get back in the saddle with some new material. If you don’t know what I’m talking about, then I hope you will listen to the first 12 episodes. You can find the podel on most podcast platforms, but here’s a link, too: CAMPUS.